We often take care of our external beauty including our body and face. But it is equally important than you give much more attention to your teeth from your childhood. Even now I hate the idea that I still have to brush my teeth twice a day so imagine what it is like for kids (Lol). Teeth are a sign of good health and it is a valuable asset for a flawless and a beautiful smile. It is simple and all you have to do is brush your teeth. Some people may say that you have to refrain from eating sweets but for people like me, it is impossible. As long as you care about your teeth just like you do for your face it won't be a problem at all.
What you should know....
A good toothbrush and a good tooth paste is all you need for this 10 minutes work. Make sure you select a good tooth brush that covers whole of your mouth when you are brushing and a brush that can brush every nook and canny inside your mouth. Especially think about what type of fibers your brush should have as some fibers can harm the gum causing gum bleeding. Each day of our various media “attack” ads for different toothpastes: hygiene, whitening, treatment and prevention. Toothpaste, of course, and may be expensive, and cheap. However, this is not a substantial cause of differences in quality. Dentists in ads really sound convincing, even the prices of expensive creams are acceptable, especially taking into account the possible consequences of poor dental hygiene, but ultimately not the price, and the contents of a toothpaste determine whether it would work. Most of the products contain Calcium Carbonate which is actually chalk that can scratch tooth enamel and delete neck of the tooth.. And some contain Aluminium Oxide which is already banned in some countries. Another is Triclosan – a chemical that destroys microorganisms in the oral cavity. But along with that it has the ability to harm useful micro organisms of the body. Moreover, bacteria are able to adapt quickly to Triclosan. Some manufacturers include dental antibacterial agents such as metronidazole and chlorhexidine. Recent studies indicate that they bear as much benefit as much as injury and specialists now recommend these not be used in the manufacture of toothpaste.
As we discussed earlier, Calcium Carbonate used cannot aid in mineralization of teeth as it is insoluble. This function is however performed by Fluorine. 90% of all toothpastes contain Fluoride. But in different concentration of Fluoride toothpastes were significantly different, and also used fluorides are different. The most active and effective in this respect, is amino-flouride that creates a stable protective layer of enamel, but often lacking even in popular brands of toothpaste. More often used ones are expensive micro-phosphate (Colgate, Aquafresh) or sodium fluoride (Blend-a-Med), but form more abrasive protective layer. The fluoride is not at all compatible with inexpensive abrasives like calcium carbonate, because then there is no benefit from it. In toothpaste for sensitive teeth, often used florid lead, but as a side effect commonly seen staining of teeth and fillings in yellow-brown. The need for an adult of fluorine is 2-3 mg / day. A person receives 1 / 3 of his required amount of fluoride through food, and two thirds from the water. Natural sources of fluoride include fish, apples and tea. Fluoride affects the metabolism of fats and carbohydrates, involved in the formation of teeth and bones, but it must be remembered that the very substance of fluoride is second-class danger. Excess fluoride in the body causes overbalancing of the phosphorous-calcium exchange, leading to a violation of mineralization of bone tissue and tendons.